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Listing all posts with label Golf Exercise. Show all posts.
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    Let's talk about the triangle and how it can improve your golf swing.

    The triangle consists of our shoulders, our left arm and our right arm.

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    When swinging the golf club. A very simple thought can help you didn't be more consistent.

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    A great drill that I use for teaching a student to feel a natural rotation and swing is to simply make some waist high baseball swings. get a feel for being fully extended at the position the ball would be. Notice how the right elbow bends into the body on the back swing and the left elbow bends into the body on the follow through.

    Now if you shift the plane of the swing so that the bottom of the arc is closer to the ground, say about ankle high. Notice that to shift the plane you had to bend at the waist a bit.

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    As I work with my students on developing strength in there legs for better balance and more power, I find that most cannot get the weight from the right side to a solid left side. Resulting in a swing that hangs back, with the players momentum going away from the target rather than moving toward the target. If we picture a circle, imagine the outside of the circle as the club head path. The center of the circle is obviously around the middle of your belly. if you can visualize what the club head path would do if the center started to move backwards before the club path got to the bottom of the arc, You can see this will cause the club head path to be altered.

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