Q: How do I order an AST™ as a gift?

Web purchases available 24/7 on our website, or call (480)829-0154, 8:00 am to 4:30 pm, Mountain Time.

Q: What are teaching pros saying about the AST™?

Nick Bradley, PGA Tour Coach, Author and Course Designer, has the following things to say about the AST™:

"There's nothing else like it on the market." "It's so easy to use and doesn't leave you to your own devices." "At impact, it returns the club where it was at address." "Pretty much everyone that uses the AST™ gets into great posture." "The feeling that you get with it is incredible" "You use it for 5 minutes, then go out and swing a golf club, and immediately it's imprinted in your mind." "The AST™ puts the correct sequence of events in the correct order. The AST™ has a good grip trainer and with a correct grip, other good things can happen.

Next, the AST™ teaches us about the timing of the golf swing. Most people make the mistake of working on the shape of their golf swing, what we often call the "plane" first, without looking at the sequencing. The AST™ teaches the correct sequencing of the golf club in relation to the body. And with the correct sequencing you then have a good shape to your golf swing, which breeds that consistency." "This one pretty much nails it in the correct sequence. From a technical aspect, you really can't get it wrong. And the feel will follow very quickly afterwards."

Q: What's the bottom line on the AST™?

As you consistently use the AST™, the "light will go on" about the golf swing. The AST™ teaches you the correct, natural golf swing that you see in golf magazines and on Golf TV. But instead of watching the great golf swings that the pros' make every day, you will start making that swing yourself-the golf swing you want to make on the golf course.

Q: Will the AST™ reduce my risk of injuries from golf?

While there are no guarantees in medicine and sports, a properly trained body that is fit, flexible, stable and strong will resist injury more often. The AST™ guides the body through the correct Range of Motion necessary for the most effective golf swing, with increased flexibility of muscles used in golf. These are attributes of good golf health and injury reduction. - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

Q: How do I use the set pins on the AST™ slide bar?

For set up instructions, please refer to the instruction booklet. You can download it by CLICKING HERE.

Q: What are the basic steps for setting up the AST™?

For set up instructions, please refer to the instruction booklet. You can download it by CLICKING HERE.

Q: How can the AST™ help me lower my score?

Your score will go down as you create a more accurate, repeatable and automatic golf swing. Straighter shots, lower scores.

Q: How can the AST™ help my distance?

Better sequencing, better timing, more power.

Q: How does one device address all of my swings, from tee to green?

The sequence of events for all good golf swings is the same. By using the AST™ you will begin to feel what a professional tour player's swing feels like. Check out this video of the AST™ in action to see what we mean: See Demo

Q: How else can the AST™ help my golf game?

As the AST™ guides the body thru the correct Range of Motion for the most effective golf swing, it will induce flexibility and stimulate the muscles of core stabilization. These are teh muscles of the back and stomach that are required for the winding up of the backswing that generates the torque and strength which translates into increased club head speed and more accurate shots. - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

Q: What are the three key things I need to do to lower my score and have more fun?

Train with the AST™ daily from today on. Also, sign up for AST™ and in-depth golf training at http://www.golfelevated.com.

Q: What are the three key things I need to do to lower my score and have more fun?

Train with the AST™ daily from today on. Also, sign up for AST™ and in-depth golf training at http://www.golfelevated.com.

Q: What can I expect to see with daily (weekly) use of the AST™?

With consistent use you will develop a more accurate and repeatable golf swing.

Q: What can the AST™ do for my chip shots?

Work the slide bar from right to left, with no wrist break to simulate a chip and run action.

Q: What do professional tour players do to maintain consistency?

Perfect practice makes perfect. Consistent, daily use of the AST™ will help you learn to groove the correct swing. Remember, swing the AST™ in SLOW MOTION. Muscle memory is created when the correct Range of Motion is repeated over and over again-slowly. Full speed action does not ingrain the muscle memory you need for an accurate, repeatable golf swing. Take it slow. Swing it often.

Q: What results can I expect from using the Automatic Swing Trainer™?

By using the AST™ just 10 to 15 minutes a day you will see your golf swing improve and gain greater distance. Your shots will increase in accuracy, consistency and repeatability. You'll hit more fairways and land more greens.

Q: What three things will the AST™ help me on to improve my game?

Correct golf swing. Repeatable golf swing. More consistent putting stroke.

Q: Where can I access additional AST™ training videos?

Additional golf and AST™ training videos are available at http://www.golfelevated.com.

Q: How do I use my AST™?

Each AST™ comes with an instructional DVD. This DVD explains how to set up and use your AST if for some reason you did not receive one with your order please contact us.

Q: How do I set up my AST™?

For set up instructions, please refer to the instruction booklet. You can download it by CLICKING HERE.

Q: How can the AST™ help me hit more fairways?

By developing an accurate and repeatable golf swing you will create consistent ball flight.

Q: How do I cure my slice using the AST™?

Insert the set pin in the left hole (mid-way) on the slide bar if you are right handed. Remember, address position is impact position. For set up instructions, please refer to the instruction booklet on our Support page or Download it Here.

Q: How will the AST™ help my golf swing?

You will learn a controlled, repeatable golf swing that will convert to longer, straighter, consistent golf shots on the course.

Q: How can I use the AST™ to help improve my putting accuracy?

By developing the correct muscle memory to create an accurate, repeatable putting stroke. You'll be deadly from 8 feet in.

Q: How will the AST™ help me with putting?

The AST™ Putting Trainer lets you feel what the best golfers in the world feel. The "one degree in for each 12 inches" that the best putter in the world uses, is what the AST™ Putting Trainer teaches you. The AST™ will develop the correct muscle memory to make you "deadly" from 8 feet in.

Q: As I approach my shots, how do I simplify all the thoughts running through my head down to one clear motion?

The key to the AST™ is that is helps you create an "automatic" golf swing-set it and forget it! A simple, repeatable, professional golf swing. You swing automatically, without thinking, and eliminate the thousands of swing correction thoughts that used to seize your mind on every set up.

Q: How can the AST™ help me with strengthening?

Strength training videos can be found on the included AST™ instructional video.

Q: How can the AST™ help with my flexibility?

The AST™ guides the body through the correct Range of Motion (ROM) for the most effective golf swing. With practice and consistent use the user will gradually increase their flexibility to match the correct Range of Motion taught by the AST™. - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

Q: How often do I need to use the AST™?

The AST™ should be used daily, at least 5 days a week for 10 to 15 minutes. Set it up in front of the TV and practice while you watch the AST™ instructional DVD. Also, take the AST™ to the golf driving range or on the course by using the AST™ bag attachment and quick release pin.

Q: What can I do to develop a little more consistency?

Perfect practice makes perfect. Swing the AST™ frequently and regularly. Use the AST™ to develop an accurate, repeatable golf swing.

Q: What is a simple AST™ exercise that will put me in the right positions?

On the included AST™ instructional DVD there are a series of simple exercises that will strengthen your golf muscles to create the correct golf swing muscle memory. On the DVD top menu select: "Training."

Q: Will the AST™ help with my strength?

The AST™ can increase body strength through repetitive use of the simulated club. Along with increased strength, all levels of users will find an increase in flexibility-important for both the correct golf swing and a safe golf swing. For golf strengthening exercises go to http://www.golfelevated.com - Phillip Zinni III, DO, FAOASM, CMRO, MS, ATC; American Osteopathic Academy of Sports Medicine; National Medical Director, The Industrial Athlete; Chief Medical Officer & President, Health Resource Professionals

Q: Does the AST™ work for both left and right handed players?

Yes, the AST™ works the exact same for both left and right handed players and includes a left or right handed training grip.

Q: Does the AST™ work for children?

Yes, the AST™ works for children and all ages of adults.

Q: Does the AST™ work for women?

Yes. Make sure to remove the extra weight on the AST™ handle using the included Allen wrench.

Q: For what skill level of golfers is the AST™ designed?

The AST™ is designed for all player abilities. Everyone can benefit from the AST™ if they will let the AST™ teach them…you can’t teach the AST™ your bad habits. Let the swing trainer, train. Feel the feedback with slow motion training.